It changes every day but often fried chicken, meat loaf, chicken fried steak (but I think they call it something different), rolls, mashed potatoes, gravy, and other veggies and sometimes other types of meats. It is very good and the service is excellent. I am a little paranoid of buffets during flu and cold season but my husband have lunch there often and I love the steak sandwich that's on the menu. Plus they have daily lunch specials for those who don't want what is on the buffet.